Talking to
protect & restore
your wellbeing

Building a good relationship in counselling therapy, is important to achieve your goals.

A question I often get is "can therapy help me? Nothing bad has happened..."

Therapy is for everyone! There are few places where you can get support and focus without judgement or distractions. The clarity to be gained from 50 minutes of focus thought is truly amazing!
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Whether you feel stuck, confused or need a new perspective, therapy can help you.

Therapy is great for people who are doing okay but need tools and fresh perspective to get to their next level.

I also support those who have more pressing concerns.
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I have supported 100's of clients with mental health concerns like:
-anxiety
-low mood
-low confidence and self-esteem
-relationship and friendship concerns
-loss, bereavement and grief
-personal development
-change, letting go and moving forward
-processing difficult emotions like grief, anger, shame & guilt
-faith, religion & religious organisations
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Book your FREE consultation now to find out how I can help you