There are many organisations to help you 24/7 with trained staff who care:
Kooth is free, safe and anonymous. An online mental wellbeing community, accredited by the BACP.
It includes:
Beat provides information to help young people who may be struggling with an eating problem, including an eating disorder. They also provide advice, links to local support and one-to-one webchats.
Beat are open 365 days a year. Weekdays from 9am to 8pm and Weekends from 4pm to 8pm.
Getting It On provides information and services for 13-19 year olds on sexual and mental health issues, drugs & alcohol and relationship problems
CALM
Charity Campaign against living miseraably and fighting suicide
What is CALM? - Campaign Against Living Miserably
Support After Suicide support those bereaved by suicide, through the Support After Suicide Partnership (SASP).
ACAS - Advisory, Conciliation and Arbitration Service
Support for bullying and harassment at work- Guidance for employees: acas.org.uk
Helpline: 0300 123 1100
Blackmindsmatter Charity UK
Free counselling for black/ black mixed heritage people by professional Black therapists to support their mental health.
https://www.blackmindsmatteruk.com/enquiry-about-therapy
Child Bereavement UK
Confidential Support for families and professionals information guidance when a baby or child of any age dies or is dying, or when a child is facing bereavement.
support@childbereavementuk.org
0800 02 888 40 Mon-Fri 9-5
Family Lives
Parenting support and advice on a range of topics https://www.familylives.org.uk/
email askus@familylives.org.uk 0808 800 222
Frontline Therapists
Low cost counselling and drop-in service online.
0207 1932163 https://frontlinetherapist.com/counselling/
National Domestic Violence Helpline (women and children) 24hrs
One in Four
Supporting childhood survivors and current survivors of sexual violence, domestic violence, abuse and trauma.
Helpline 0800 121 7114 open weekdays 10am til 12pm and 2pm til 4pm.
SafeLine
National Male Survivor Helpline and Online Support Service providing immediate emotional support, information and advice to men and boys affected by sexual abuse or rape in England and Wales. https://www.safeline.org.uk/what-we-do/men/
Survivors UK
Supporting boys (13+) and men from overcoming sexual violence. A national online helpline, individual and group counselling for boys, men and non-binary people aged 13+ who have experienced sexual violence at any time in their lives. We also offer emotional support through the justice system, support for friends and families of survivors, and training for professionals and organisations. Click ‘Chat online now’ for the webchat below, or send a text (SMS) to 020 3322 1860.
The Silverline
Free services for those 60+ years. Helpline, free telephone friendship service, support to connect with groups or services.
