Other services

There are many organisations to help you 24/7 with trained staff who care:

Young people:

Kooth is free, safe and anonymous. An online mental wellbeing community, accredited by the BACP.

It includes:

  • a magazine
  • discussion boards
  • messages or live chat with their team
  • a daily journal you can fill in

Beat provides information to help young people who may be struggling with an eating problem, including an eating disorder. They also provide advice, links to local support and one-to-one webchats.

Or email them at:

  • fyp@beateatingdisorders.org.uk (for anyone under 18)
  • studentline@beateatingdisorders.org.uk (for students)

Beat are open 365 days a year. Weekdays from 9am to 8pm and Weekends from 4pm to 8pm.

Getting It On provides information and services for 13-19 year olds on sexual and mental health issues, drugs & alcohol and relationship problems



Charity Campaign against living miseraably and fighting suicide

What is CALM? - Campaign Against Living Miserably

Support After Suicide  support those bereaved by suicide, through the Support After Suicide Partnership (SASP).

ACAS - Advisory, Conciliation and Arbitration Service

Support for bullying and harassment at work- Guidance for employees: acas.org.uk

Helpline: 0300 123 1100

Blackmindsmatter Charity UK

Free counselling for black/ black mixed heritage people by professional Black therapists to support their mental health.


Child Bereavement UK

Confidential Support for families and professionals information guidance when a baby or child of any age dies or is dying, or when a child is facing bereavement.


0800 02 888 40 Mon-Fri 9-5

Family Lives

Parenting support and advice on a range of topics https://www.familylives.org.uk/

email askus@familylives.org.uk 0808 800 222

Frontline Therapists

Low cost counselling and drop-in service online.

0207 1932163 https://frontlinetherapist.com/counselling/

National Domestic Violence Helpline (women and children) 24hrs

0808 2000 247

One in Four

Supporting childhood survivors and current survivors of sexual violence, domestic violence, abuse and trauma.

One in Four.

Helpline 0800 121 7114 open weekdays 10am til 12pm and 2pm til 4pm.


National Male Survivor Helpline and Online Support Service providing immediate emotional support, information and advice to men and boys affected by sexual abuse or rape in England and Wales. https://www.safeline.org.uk/what-we-do/men/

0808 800 5005

Survivors UK

Supporting boys (13+) and men from overcoming sexual violence. A national online helpline, individual and group counselling for boys, men and non-binary people aged 13+ who have experienced sexual violence at any time in their lives. We also offer emotional support through the justice system, support for friends and families of survivors, and training for professionals and organisations. Click ‘Chat online now’ for the webchat below, or send a text (SMS) to 020 3322 1860.


The Silverline

Free services for those 60+ years. Helpline, free telephone friendship service, support to connect with groups or services.


0800 4 70 80 90

“Karin is a phenomenal counsellor/therapist”

An amazing listener who offers the most valuable advice and understanding. After every session, I felt like things made more and more sense.

" I've met myself with your encouragement"

Talking about my most vulnerable past has become my biggest strength. That helped me to give my pain and fear a voice and now soothe myself.

" Karin was the best decision
I made for myself"

I was able to build a build a great therapeutic relationship with Karin. This allowed me to be my 100% unfiltered self, making it easier to identify the areas I needed to work on.

The most important thing to me in counselling/therapy is building a relationship with you.

Contact: 07588 771704
© 2022 Karin Young
Website by Derrick Kityo